We have a number of mandatory items that participants must wear or carry during the Race:
- Bike Helmet
- Lightweight Windproof Jacket
- Lightweight Back-Pack
- Water Container with at least 1 litre of drink
- Food (Snacks and/or sweets)
- Running shoes
- Gloves
However we also suggest a few other things to keep you comfortable. Here are a few suggestions and hints about both the mandatory and recommended equipment for the Race.